
1:1 coaching
You’re ready to experience more passion, purpose & freedom in your life
I know the feeling…
You have a lifelong passion and dream on your heart that is ready to burst and come to life.
You’re wanting to get clarity around exactly WHO you are deep down and WHAT you were created to do.
You wake up everyday with a knowing, deep down, that you were made for more.
You feel a burning desire to create change and pursue something new and exciting.
I’m here to help you get the clarity you need to make it happen.
Over the next few months, you’ll receive:
Bi-weekly zoom coaching sessions & realtime coaching in-between 1:1 sessions
We’ll have 1:1 coaching sessions every two weeks. The sessions are designed to help you work towards your big goal (the thing you can’t stop thinking about), as well as create space to work through any blocks/challenges you might face along the way. You’ll leave each session with clear takeaways and action items to keep moving forward.
Permission to dream bigger than ever
Unlike therapy, our sessions are designed to help you dream into and create your future. We’re not living in the past or focusing on what hasn’t been working. Instead, we’re identifying your goals, creating a do-able plan of action, and empowering you to feel successful as you navigate through the process of growth.
Resources to gain maximum clarity
I’ll provide you with custom worksheets, resources and guides to help you get super clear about how you can take action and see progress along the way. There are also various assessments that you’ll get access to so that you can learn more about yourself and track your progress throughout our time together.
Maybe you’re thinking…
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I know firsthand how overwhelming it can feel when you have a passion that lights up your soul but struggle to find the time to make it happen. I firmly believe that when a dream is placed on your heart, it's for a reason. Imagine the fulfillment and joy you'll feel when you can give it the space to grow and thrive. It might seem daunting now, but together, we can break down this bigger dream into manageable action steps. You deserve to chase your dreams, and I'm here to support you along the way!
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Congratulations -- what an exciting adventure you're about to embark on! It's completely normal to feel unsure about where to begin, but the fact that you're even considering this journey shows your courage and ambition. Starting a business can be one of the most rewarding experiences, and you don't have to do it alone. I'm here to help you navigate this exciting path, breaking down each step into manageable and actionable strategies. Together, we'll identify your unique strengths, clarify your vision, and create a plan that feels both inspiring and achievable. Remember, every successful business owner once stood exactly where you are now, filled with questions and uncertainties. Your dreams are worth chasing, and with support and guidance, we can turn your vision into a thriving reality.
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I'm so glad to hear that you're prioritizing your personal development and recognizing the importance of setting healthy boundaries. This is a powerful step towards living a more fulfilled and authentic life! Deepening your personal growth journey can be incredibly transformative, helping you discover new strengths and passions within yourself. Setting boundaries, though challenging, is a vital part of honoring your needs and protecting your energy. Together, we can explore what boundaries will help you feel more empowered and create actionable strategies to implement them in your day-to-day life. We'll work together to cultivate the self-awareness, confidence, and belief needed to thrive in all areas of your life!
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It's wonderful that you're seeking to cultivate deeper intimacy, love, and joy in your relationships. This desire speaks to your commitment to living a more connected and fulfilling life! Building stronger relationships begins with understanding and honoring your own needs and feelings, as well as those of the people you care about. Together, we can explore what intimacy, love, and joy truly mean to you and identify the steps to create those meaningful connections. We can work on communication strategies, self-awareness practices, and ways to nurture both yourself and your relationships. You deserve to experience the richness of genuine, heartfelt connections, and I'm here to support you in making that a reality!
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Firstly, I want to acknowledge your desire to create more healthy habits—this is a significant and admirable goal! It's completely normal to face setbacks when trying to establish new routines, and it's important to be gentle with yourself during this process. Remember, change doesn't happen overnight, and every step you take towards healthier habits is a step in the right direction. Together, we can identify the obstacles that are holding you back and develop a personalized plan to overcome them. We'll focus on small, achievable actions that build momentum and create lasting change. Your journey towards healthier habits is a testament to your strength and dedication to living a better life. Let's transform those setbacks into stepping stones and create the healthy, fulfilling life you desire.
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Wanting to feel more confident and have others recognize your potential is a powerful and empowering goal. It's important to remember that confidence starts from within (along with courage!), and it's a journey that unfolds over time. Together, we can work on building your self-belief and uncovering the incredible strengths and qualities you already possess. We'll identify any limiting beliefs that might be holding you back and replace them with empowering thoughts and actions. As you grow more confident, you'll naturally start to radiate that inner strength, and others will begin to see the amazing potential within you. I'm here to support you, guide you, and celebrate you every step of your journey. You have so much to offer, and I'm excited to help you bring that light to life!
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It's wonderful that you're striving for a promotion and want to ensure your value is recognized. First and foremost, it's important to acknowledge the unique gifts and strengths you bring to the world and to your organization. You have qualities and skills that set you apart, and sometimes it just takes a bit of self-reflection to fully recognize them. Together, we can explore and better understand these strengths, helping you see the incredible potential that's ahead of you. Remember, believing in your own unique abilities is the foundation for others to see your value. I'm here to support you in taking courageous action, building your inner confidence, and encouraging you to trust in your skills and talents. You already have what it takes to achieve your goals, and I'm excited to help you see and embrace that!
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I'm so glad you're recognizing the importance of having the energy and time to do what truly lights you up. It's so essential for your overall well-being and happiness. Together, we can explore ways to create more balance in your life, and help you create the space to pursue your biggest passions. By identifying the areas where your energy is being drained, we can better understand how to redirect your energy into things that light you up. Remember, it's about making intentional choices that align with your values and dreams. You deserve to live a life filled with joy and purpose, and I'm here to support you every step of the way. Let's design a life where you have the energy and time to do what you love, and watch how it transforms your overall fulfillment and happiness!

Create a life you can’t wait to wake up to
What do you really want?
We’ll get clarity on what truly lights you up so you can start doing more of it and less of the things you feel like you “should” be doing. Releasing the guilt is a big part of the process.
Identifying your starting point
What’s keeping you stuck? What blocks & challenges are getting in the way of you living life to your fullest? We’ll uncover all of it to help you start living more intentionally.
Setting boundaries
Creating inner & external boundaries so you can feel more confident & intentional with how you’re spending your time. Releasing the “busy” & burnout creates room for sustainability.
Create lasting change
Creating do-able habits and changes so that you can confidently step into your fullest self everyday. Creating a life filled with more purpose, passion and freedom.
Let’s connect
Interested in learning more about 1:1 coaching? Fill out the form below and I’ll be in touch!
Have other questions? Please send an email to hello@startwithcourage.com